Success Stories

Success Stories

Prime Fitness
Based on 23 reviews
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Sandra PineroSandra Pinero
23:00 01 Jun 22
Prime Fitness lead by Jose, a super knowledgeable trainer.Professional and Welcoming. He engages positively with his clients,his program is uniquely designed to fit the personal goals of each individual to succeed physically and mentally. My experience at Prime has been productive in gaining the endurance, strength and drive to continue on a path of wellness. I am grateful for a program like Prime and highly recommend it.
Lauren AntonioLauren Antonio
18:54 13 Aug 21
Jose is the only trainer I trust. He helped my mom completely change her lifestyle years ago, so I knew he was the person to go to when I decided to start my fitness journey. My goal was to build muscle, and Jose catered his workout plans to help me achieve the toned, fit physique I desired. My body experienced recomposition, as I lost fat and gained muscle. I got stronger every session, seeing muscle definition. Not only did he support me physically, but mentally and emotionally as well. Strength training is a hard mental battle, but rewarding. Jose kept me motivated and self-disciplined, reminding me that results require patience and effort, especially on days when I was tired and felt like giving up. I admire his knowledge and passion for fitness, and he has taught me so much about nutrition and working out. While I only worked with him for 5 months, he continuously checks in with me to track my progress even though I no longer go to Prime. I miss training in the gym and Jose’s positive, inspiring energy. He enjoys seeing you succeed and only wants the best for you!
John ClarkeJohn Clarke
18:22 08 Jul 20
I heard about Prime Performance Fitness and Jose through a friend of a friend. Personally, I need someone to push me otherwise I will not get off the couch. I knew Jose was pretty good because the place was completely booked when i called for an assessment. I must say after beginning my program I am Impressed. I have used a couple of trainers over the years and I can say unequivocally that Jose is by far the best..major league..Prime Time .. I am so happy and appreciative with everything Jose has done for me and continues to do. Seldom do I recommend businesses to other people but I strongly advise anyone looking for a personal trainer to give Jose and Prime Performance Fitness a call.
Paige ShafferPaige Shaffer
22:11 06 Jul 20
For as long as I can remember, I’ve struggled with my weight. Inconsistencies, lack of accountability and frustration surrounded my fitness and eating habits and I wanted to wipe all that clean! November 2019 was when I finally felt ready to seek a professional to guide me on my health and fitness journey. I found Prime Performance Fitness Studio online and decided to request a free consultation. Jose Ramos, who is both the owner and my personal trainer, reached out to me immediately. Bonus points for being flexible and working around my crazy schedule. I remember on the day of my consultation, I sat in the parking lot and thought “this is going to be so much work, you still have time to turn around”... Yes, I was that nervous! Not turning around that day was the best decision I’ve made for myself and my health. Jose is AMAZING! He made me feel completely at ease. Walking into his gym, which is beautiful and clean, I felt I was on equal terms, yet still had a lot of work to do myself. He is incredibly easy to talk to, relatable, understanding and most importantly, makes working out FUN! Jose loves to share pointers and display all the knowledge he has for his passion- fitness. He is always making sure I feel confident in the techniques he is showing me. Fast forward 3 months and I was already down 30lbs, lost over 20 inches off my entire body and felt stronger than ever! This was hugely in part of HIM!! His specialized exercise plan, motivation, patience, knowledge on nutrition and (most importantly) his energy everytime I wanted to give up is exactly what I needed to push through! He has changed my life for the better and I would recommend him to anyone. No matter where you are in your fitness journey, give Prime a call!
23:12 24 Oct 18
I have been going to Prime performance for a few months now. It’s honestly the best thing I ever did. I am stronger now at 40 than ever before. I have so much energy now. I honestly look forward to going and working out. Jose is a great trainer, great sense of humor, but at the same time he is firm and will hold you accountable which is something I needed. And that firmness and discipline is what drives results. I honestly am the healthiest I have ever been. I could not be happier with the results and highly recommend Prime performance and Jose as a trainer.

Outstanding Trainer

By Carolyn Slaski / Westfield, Union

“I have been training twice a week with Jose for approximately 18 months. I’m a 48 year old woman who has had a trainer in the past. Jose has an amazing way of pushing me to continue to improve while making the sessions fun and never boring. He is extremely knowledgeable about training and has a wonderful balance of precision and practicality. I would recommend Jose to anyone who wants to take their training to a higher level.”

The Only Trainer You’ll Ever Need

By Ed Russo / Saddle River, NJ

“I have been training with Jose consistently over the last 6 months and I have been extremely pleased with the level of professionalism and knowledge that Jose brings as a personal trainer. I have been working out on my own or with training partners for 15 years and I have seen more gains in my physical strength and fitness levels after working with Jose for 6 months than I have achieved over any other period in the past. I was skeptical about working with a personal trainer because I felt that I could achieve a high level of fitness without a trainer, however I now realize after training with Jose that I could never master modern training techniques without the assistance of an experienced trainer like him, who is constantly improving his knowledge base through continuing education and professional certification programs. He has a strong ability to modify our workouts and personalize his training techniques so that our workouts stay interesting and suited to my personal needs.”

Not Your Average Trainer (Which Is A Good Thing)

By Jeff Salzman / Little Falls, NJ

“I’m in my late 40’s and have hired trainers on and off since I was 35. For more than 2 years now, I’ve been fortunate to have Jose as my trainer. What makes Jose different than anyone else I’ve ever trained with is his targeted, focused, and personalized approach to help me reach my fitness goals. Some trainers seem to have the “one size fits all” approach to training their clients. Not Jose. The best analogy I can give is that Jose is to personal training as personalized medicine is to health care. One size does not fit all, and having Jose’s personalized approach has helped me achieve great results. Further, Jose regularly continues his training education by enrolling in courses around the country to keep up with the latest trends and techniques, which in turn keeps our sessions progressive and innovative. In summary, Jose provides training services unlike I’ve ever received – with the result being that as I approach my 50th birthday, I’m in the best shape of my life.”

Jose (The Difference Maker) Ramos

By Michael Rose / Jersey City

“I have trained with Jose for the past 2 years and have been highly impressed by his:
1. Professionalism – He comes to session on-time every time.
2. Knowledge Base – Jose has a wide field of expertise from strength training to conditioning to flexibility.
3. Continued Education – Jose is always increasing his fitness IQ through on-going education
4. Precision Training – Jose’s programs are always pre-planned and tailored to the needs of the client.Jose’s training makes a major difference.”

Top Notch Trainer

By gabjo

“If you are looking for a personal trainer who will cater training to your personal goals, look no further. Jose is well educated in his field and always challenges himself to learn and teach more to his clients. As a client for over 3 years, I have learned a considerable amount from Jose including, alternate ways to achieve my fitness goals. He is extremely professional and motivating!! A total class act!! I would absolutely recommend Jose to anyone and at any fitness level.”

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